Calories are greatly reduced with just a 2-hour paintball session in Dubai

Hello, September. Eid Mubarak! Today marks the start of “ber” months, and we have awesome news for you! Due to the explosive agility and endurance demands of paintballing, you actually burn 7 calories per minute or 420 calories per hour. University studies also showed that people who worked out or ran outdoors had a lower risk of poor mental health than people who worked out indoors.

Paintball is physically demanding than a lot of you think. It involves a lot of crawling, sprinting, dodging, and shooting. Many players don’t realize how the body is benefiting because the game is so fast-paced and strategic. The rush of adrenaline sparked by just running around and shooting opponents actually boosts your mood, focus, and immunity.

So come and transform your day into a fun-building and exhilarating experience in Dubai’s post-Apocalyptic desert & urban paintball war zone. Paintball makes a truly brilliant day out with friends and colleagues.